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		<title>Article: Woman defends herself with capoeira</title>
		<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
		<description>Article: Woman defends herself with capoeira</description>
		<lastBuildDate>Fri, 24 Aug 2012 22:27:25 GMT</lastBuildDate>	
		
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				<title>This is Shayna from Capoeira-Con</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>This is Shayna from Capoeira-Connection.com - not sure if anyone here remembers me - it's been years since I've logged into these forums!
Anyway, I randomly came across this article in an online </description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136430</guid>
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				<title>DAMN, that's a blast from the pa</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>DAMN, that's a blast from the past!
 
I think you'll find that even though the forum has the same name, it's a VERY different place to back in the day. Much less traffic, and most of the old timers (myself included) rarely, if EVER, pos</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136432</guid>
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				<title>Thanks for sharing.</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Thanks for sharing.</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136435</guid>
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				<title>Hey Grande,
Yeah, I can see tha</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Hey Grande,
Yeah, I can see that there seems to be virtually no activity here anymore. As for me, I got more interested in actually training capoeira than in discussing it over and over and picking it apart. Then I moved to Brazil, started worki</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136443</guid>
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				<title> 

Hey Grande,
Yeah, I can s</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

Hey Grande,
Yeah, I can see that there seems to be virtually no activity here anymore. As for me, I got more interested in actually training capoeira than in discussing it over and over and picking it apart. </description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136444</guid>
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				<title>hey shadowcat like your lyrics t</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>hey shadowcat like your lyrics translation page, excellent stuff are you still training?. Grande theres possibly not a lot of traffic as you lot, t</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136468</guid>
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				<title> 

hey shadowcat like your ly</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

hey shadowcat like your lyrics translation page, excellent stuff are you still training?. Grande theres possibl</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136472</guid>
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				<title> 

Hey Grande,
Yeah, I can s</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

Hey Grande,
Yeah, I can see that there seems to be virtually no activity here anymore. As for me, I got more interested in actually training capoeira than in discussing it over and over and picking it apart. </description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136497</guid>
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				<title>Hey ShadowCat, thanks for sharin</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Hey ShadowCat, thanks for sharing and welcome back.</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136513</guid>
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				<title>Great story,  It's always good </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Great story,  It's always good to hear about people applying their training in Capoeira.
Thanks Shadowcat!</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#136524</guid>
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				<title>fight the damn spam!!!</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>fight the damn spam!!!</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#148835</guid>
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				<title>fight the spam</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>fight the spam</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#148847</guid>
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				<title>fight the damn spam</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>fight the damn spam</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#148921</guid>
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				<title>ssssssssssss</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>ssssssssssss</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#148930</guid>
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				<title>Wow, great article!  Is this ki</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Wow, great article!  Is this kind of thing common?</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154837</guid>
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				<title> 

Wow, great article!  Is t</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

Wow, great article!  Is this kind of thing common?

I'm not sure how common it is, probably not very common, but a great article none the less.  The woman must be a true warrior.</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154855</guid>
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				<title>I looooooove this article! It's </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>I looooooove this article! It's FANTASTIC that our capoeira sister Shayna caught this article and even better that our capoeira sister Rosangela Miranda da Hora was adept enough with her capoeira not only to subdue a knife wielding attacker, but to then</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154857</guid>
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			<item>
				<title> 

Wow, great article!  Is t</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

Wow, great article!  Is this kind of thing common?

Probably not common at all, and that's both good and bad: good that most people are adult enough to NOT break into each others' homes and assault on</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154858</guid>
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				<title> 

 

Wow, great article! </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

Wow, great article!  Is this kind of thing common?

Probably not common at all, and that's both good and bad: good that most people are adult enough to NOT break i</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154861</guid>
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				<title> 

 

 

Wow, great art</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

 

Wow, great article!  Is this kind of thing common?

Probably not common at all, and that's both good and bad: good that most p</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154864</guid>
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				<title> 

 

 

 

Wow, gre</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

 

 

Wow, great article!  Is this kind of thing common?

Probably not common at all, and that'</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154868</guid>
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				<title> 

 

 

 

 

Wo</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

 

 

 

Wow, great article!  Is this kind of thing common?

</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154872</guid>
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				<title> 
So who is going to be the </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 
So who is going to be the one to teach all the mestres how to teach capoeira as self defense?
 
Our main training is in the roda - how would you like to see that change? Would you like to see more faked groin shots in the r</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154882</guid>
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				<title> 

 
So who is going to b</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 
So who is going to be the one to teach all the mestres how to teach capoeira as self defense?
 
Our main training is in the roda - how would you like to see that change? Would you like t</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154884</guid>
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				<title>Thanks man,
Here's another vid </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Thanks man,
Here's another vid of capoeira combining styles!
http://youtu.be/8Zwqh7nemDk</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154892</guid>
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				<title> 

Thanks man,
Here's anothe</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

Thanks man,
Here's another vid of capoeira combining styles!
http://youtu.be/8Zwqh7nemDk

Yes that link...which is part 1...is in the array of links I left in the post above yours. I al</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154897</guid>
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				<title>Here's another!
http://www.yout</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Here's another!
http://www.youtube.com/watch?v=k8ZCJCtLwLM
 </description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154902</guid>
			</item>
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				<title> 

Here's another!
http://ww</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

Here's another!
http://www.youtube.com/watch?v=k8ZCJCtLwLM
 

Good eye, but I am not really a fan of this video because it's to</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154903</guid>
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			<item>
				<title> 

 

 
So who is goin</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

 
So who is going to be the one to teach all the mestres how to teach capoeira as self defense?
 
Our main training is in the roda - how would you like</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154905</guid>
			</item>
			<item>
				<title> 

 

 

 
So who is</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

 

 
So who is going to be the one to teach all the mestres how to teach capoeira as self defense?
 
Our main trainin</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154911</guid>
			</item>
			<item>
				<title> 

 

 

 
So who is</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

 

 
So who is going to be the one to teach all the mestres how to teach capoeira as self defense?
 
Our main trainin</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154927</guid>
			</item>
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				<title> 

These very same old mestre</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

These very same old mestres would embrace the return of capoeira's warrior spirit, capoeira's warrior training, the preservation of capoeira's traditions regarding the roda and song and malandragem, music dance spiri</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154928</guid>
			</item>
			<item>
				<title> 

 

These very same old </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

These very same old mestres would embrace the return of capoeira's warrior spirit, capoeira's warrior training, the preservation of capoeira's traditions regarding the roda and so</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154929</guid>
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				<title>Hey Coach Ras,
I respect what y</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Hey Coach Ras,
I respect what you're doing - I'm not sure why you want to call it all capoeira however - it could equally be under the banner of JKD for example.
I know you say these techniques are all part of capoeira, a kick is a kick,</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154930</guid>
			</item>
			<item>
				<title> 

Hey Coach Ras,
I respect </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

Hey Coach Ras,
I respect what you're doing - I'm not sure why you want to call it all capoeira however - it could equally be under the banner of JKD for example.
I know you say these techniques are al</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154937</guid>
			</item>
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				<title> I think you may be missing my </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> I think you may be missing my point. As Lever said we all have our own truths, I find your suggestion that capoeira should be purely martial echoes my thoughts for the first 2 years, then I began to understand the whole of the art a little better. If </description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154963</guid>
			</item>
			<item>
				<title> </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> </description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154965</guid>
			</item>
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				<title>
"I think you may be missing my</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>
"I think you may be missing my point. As Lever said we all have our own truths, I find your suggestion that capoeira should be purely martial echoes my thoughts for the first 2 years, then I began to understand the whole of the art a little better. If yo[...]</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154967</guid>
			</item>
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				<title>First to clear one thing up, I'm</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>First to clear one thing up, I'm not american, the alligance pledge means very little to me, but the last post ringing out across a small churchyard played by an old guy in an army uniform that hangs off their old body, with a church half hidden in dus</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154968</guid>
			</item>
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				<title>ATAXGYMCAPOEIRA Interestingly fr</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>ATAXGYMCAPOEIRA Interestingly from the horses mouth heres a clip that suggests some mestres may be reticent about embracing your martial tradition.
http://www.youtube.com/wat</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154971</guid>
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				<title> 

ATAXGYMCAPOEIRA Interestin</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

ATAXGYMCAPOEIRA Interestingly from the horses mouth heres a clip that suggests some mestres may be reticent about embracing your martial tradition.
</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154972</guid>
			</item>
			<item>
				<title>My friend lennon,
 
Mestre do</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>My friend lennon,
 
Mestre doesn't contradict anything I've said. In fact? Mestre and the other mestres confirm virtually everything that I've said. I remember being taught of Ogun when I was a child. Ogun is a God of strength, iron, fi</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154979</guid>
			</item>
			<item>
				<title> 

My friend lennon,
 
Mes</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

My friend lennon,
 
Mestre doesn't contradict anything I've said. In fact? Mestre and the other mestres confirm virtually everything that I've said. I remember being taught of Ogun when I was a child</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154980</guid>
			</item>
			<item>
				<title> 

 

ATAXGYMCAPOEIRA Inte</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

ATAXGYMCAPOEIRA Interestingly from the horses mouth heres a clip that suggests some mestres may be reticent about embracing your martial tradition.
</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154981</guid>
			</item>
			<item>
				<title> 

  Exactly like I said. I</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

  Exactly like I said. If anything, these mestres of the old skool thoroughly confirmed and corroborated virtually my every word. This should not be a surprise, as I learned most of what I know from my elders who l</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154982</guid>
			</item>
			<item>
				<title>
</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>
</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154984</guid>
			</item>
			<item>
				<title>Do you think any of these Mestre</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Do you think any of these Mestres sacrificed fighting skill for any other aspect or facet of capoeira? Or do you think that capoeira should and could maintain a holistic synergy of music, spirituality, community, street smarts, fighting skill, community</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154985</guid>
			</item>
			<item>
				<title>Brother Ras says:

Brother  Ej</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Brother Ras says:

Brother  Ejodudu...what do you mean by "bastardize" the art form? Could you  elaborate upon that, please? To throw my hat in the rin</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154986</guid>
			</item>
			<item>
				<title> 


 
</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 


 
</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154987</guid>
			</item>
			<item>
				<title>"Awh shucks I had a wonderful re</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>"Awh shucks I had a wonderful response but I guess it was not meant to be posted...
but I will disagree just a tard bit; capoeira is deceptfully and counter-intuitively difficult to practice...even the 95% who practice it for the sake of its mar</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154988</guid>
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			<item>
				<title>Senhor Ras-
 
I dont feel you</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Senhor Ras-
 
I dont feel you need to lay out your family history, origins or anything like that to legitimize what you speak of.  Mestre Roque is a capable person who has the insight to let you grow, but also guide you along with his </description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154989</guid>
			</item>
			<item>
				<title>"Senhor Ras-
</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>"Senhor Ras-
</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154990</guid>
			</item>
			<item>
				<title> 

Senhor Ras-
 
I dont fe</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

Senhor Ras-
 
I dont feel you need to lay out your family history, origins or anything like that to legitimize what you speak of.  Mestre Roque is a capable person who has the insight to let you gro</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154991</guid>
			</item>
			<item>
				<title> 
...My Brother Edojudu...
 </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 
...My Brother Edojudu...
 
 
...I respect the 3 M's. Inclusive of the magic of malandragem. But I point blank ask you my Brother...do you think that any of the legendary Mestres ranging from Ganga Za</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154992</guid>
			</item>
			<item>
				<title> 

"Senhor Ras-
</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

"Senhor Ras-
</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154993</guid>
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			<item>
				<title>Hello friends!!
 
I will answ</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>Hello friends!!
 
I will answer these posts shortly. Right now I have to train and things. I hope all of you are doing well and I hope to holla at everyone soon!</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154995</guid>
			</item>
			<item>
				<title> 

 
 
I also think that </title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 
 
I also think that capoeira has many movements similar to bjj and bjj owes almost 100% of its flowing movements, </description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154997</guid>
			</item>
			<item>
				<title> 

 

 
1. We as a whole</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description> 

 

 
1. We as a whole [ worldwide ] train with combat functionality firmly in mind and mandated in all that we do; which we do not.
 
2. We train students an</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#154999</guid>
			</item>
			<item>
				<title>


</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>


</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#155020</guid>
			</item>
			<item>
				<title>@Coach Ras
yes I am underestand</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>@Coach Ras
yes I am underestanding your position more and more each bit. 
About recognition of Capoeira history.  I live in Japan and interact in Japanese here with a lot of people.  Very often I will encounter students of Capoeira, </description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#155032</guid>
			</item>
			<item>
				<title>


@Coach Ras
 
yes I am un</title>
				<link>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm</link>
				<description>


@Coach Ras
 
yes I am underestanding your position more and more each bit. 
 
About recognition of Capoeira history.  I live in Japan and interact in Japanese here with a lot of people.  Very often I will encounter students of Capoeira, and speak[...]</description>
				<pubDate>Fri, 24 Aug 2012 22:27:25 GMT</pubDate>
				<guid>http://www.capoeira.com/community/forum/topic/Article-Woman-defends-herself-with-capoeira.htm#155078</guid>
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